NUTRITION
with MADELEN & SANNA
FIRSKYSTRARNA
Nourish your body with a personalised approach to eating healthy and learning about nutrition
FIRSKYSTRARNA
ABOUT MADELEN & SANNA
LANGUAGES: Swedish & English
CURRENT LOCATION: Sweden
AVAILABLE: Sweden & Online
Madelen and Sanna are two sisters from Sweden who are truly passionate about loving the body, treating it with respect and nourishing it with food that makes it healthy and function the way it’s supposed to. They are both mothers to two beautiful children each and are practiced in how to balance leading a busy life with scheduling time for self-care practices into your daily routine
SOCIAL MEDIA LINKS
NUTRITION
As graduated nutrition advisers and qualified health coaches, we will help you to choose food that gives you good health and optimal wellbeing, without having to count calories. This is not a weight loss program but weight loss is often a side effect of a healthy lifestyle.
Each person has different needs that must be met in order to find balance in life. To keep your weight in balance and gain energy and strength, you should eat according to your personal needs. Clean food without unnecessary additives provide good energy, good nutrition, a zest for life and a healthier future. Combining the meals in the right way, depending on what your day looks like is important and we can help you with that in our 6 week nutrition program.
Please contact us to book a first consultation for free.
​
We look forward to helping you on your way to a healthy lifestyle!
WHATS INCLUDED IN OUR 6 WEEK PROGRAM
A PERSONALISED NUTRITION PLAN
RECIPES & GUIDANCE ON FOOD
